Alfredo Seafood Pasta
Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last; but we do it to get a crown that will last forever. ~1 Corinthians 9:24-25
2013年6月14日星期五
Alfredo Seafood Pasta
This was one of the rare times I cooked. Surprisely it turned out quite nice. I cooked the sauce with prawns, mussels and green beans, then poured it over the pasta. A simple tasty dinner and my wife liked it too! :)
2013年6月9日星期日
Hope kids outing
Thank God for my wife and Karina who brought the Hope Kids for movie and lunch at KFC. It was a great bonding time together! :)
Lunch at KFC
2013年6月4日星期二
Children's Day and my birthday celebration
We had Children's Day and my birthday celebration after service last Sunday. Below is a photo of the children in church and I after service:
The children and I with the cake! :)
2013年5月16日星期四
Mother's Day corner
We celebrated Mother's Day in church last Sunday. My brilliant wife set up a beautiful Mother's Day corner for people to take photo in church. She arranged the flowers and decorated the wall with the word "Mama" with rose petals. Below are a few photos at the Mother's Day corner:
Angie posing for a photo
Arthur wishing Elena a happy Mother's Day!
Group photo at Mother's Day corner
2013年4月25日星期四
Training for IPPT 2013
It is the time of the year when I train for my army IPPT (Individual Physical Proficiency Test) again. I am visiting Singapore in July this year so I have started my training already. I take my IPPT every time I visit Singapore.
Today, I did interval training of 6 X 500 metres in Carolina Park. The timing of each 500 metre is 2 min 5 sec. And the rest time is 2 min 5 sec too. I did all 6 within the timing and my target is to run under 10min for my 2.4km in IPPT this year.
Last year, I ran 10 min 11 sec for my 2.4km and got $400 for the IPPT gold. Hopefully this year I can get full points for each station and improve my timing for 2.4km even more.
Today, I did interval training of 6 X 500 metres in Carolina Park. The timing of each 500 metre is 2 min 5 sec. And the rest time is 2 min 5 sec too. I did all 6 within the timing and my target is to run under 10min for my 2.4km in IPPT this year.
Last year, I ran 10 min 11 sec for my 2.4km and got $400 for the IPPT gold. Hopefully this year I can get full points for each station and improve my timing for 2.4km even more.
2013年4月16日星期二
Elena's birthday
We celebrated Elena's 51th birthday at Uncle Ho's on 13th April. We had Thai and Vietnam food, and a great time of fellowship. We thank God for Elena and Arthur who supported us when we most needed help in Ecuador. They are good and faithful servants of God. We truly appreciate them being in our lives. :)
Arthur and Elena with the imperial rolls
2013年3月30日星期六
Celebration of International Woman's Day
Thanks to Angie's initiative, we celebrated International Woman's Day for the first time in church on 8th March. The purpose of the celebration was to encourage the women in church to trust and follow Jesus more. Angie and Brianna first presented a meaningful song called "woman of faith" and they sang it so beautifully!
Then the brothers in church took turn to share their appreciation to the women in their lives. Alejo started the ball rolling and the rest of the brothers just continued sharing. They talked about the women in their lives and how they exhibit the character of Christ.
At the end, the women cut the cake and got the flowers in the church for themelves . They were encouraged by the song presentation and the sharing of testimonies too.
It was a great time of mutual encouragement and we pray that the sisters in church continue to grow in Christlikeness in their daily lives.
订阅:
博文 (Atom)