2013年7月29日星期一

Gold for IPPT

If you have read my earlier post, you would have known that I had been training for my IPPT in Ecuador. I visited Singapore for 2 weeks in July and took the army fitness test. Thank God for the training in Quito, I have got full points for all the stations in my fitness test and ran 2.4km under 10min. The thinner Quito air in the high altitude of 2,800m above sea level surely helped me to be stronger and faster. Below is the summary of the results:

My IPPT results